短文
Running a Marathon
Cindy was preparing to run a marathon. The marathon was 26 miles long, so it would take a lot of practice. She decided to train before the big day. She started by running five miles a day and added one more mile each day. Before long, she was running all 26 miles. She was ready.
She prepared carefully for race day. She ate healthy meals. She had cereal for breakfast, a salad for lunch, and chicken with rice for dinner. She also ate protein bars for extra energy. Running 26 miles would take a lot of strength. On the day of the marathon, she wore comfortable running shoes and made sure to wear athletic clothes.
翻译
Running a Marathon
跑马拉松
Cindy was preparing to run a marathon.
辛迪正在准备参加一场马拉松。
The marathon was 26 miles long, so it would take a lot of practice.
这场马拉松全程有26英里，所以需要大量训练。
She decided to train before the big day.
她决定在比赛前先开始训练。
She started by running five miles a day and added one more mile each day.
她一开始每天跑五英里，然后每天多加一英里。
Before long, she was running all 26 miles.
没过多久，她就能跑完整个26英里了。
She was ready.
她已经准备好了。
She prepared carefully for race day.
她为比赛当天认真做了准备。
She ate healthy meals.
她吃得很健康。
She had cereal for breakfast, a salad for lunch, and chicken with rice for dinner.
她早餐吃麦片，午餐吃沙拉，晚餐吃鸡肉配米饭。
She also ate protein bars for extra energy.
她还吃了蛋白棒来补充能量。
Running 26 miles would take a lot of strength.
跑26英里需要很大的体力。
On the day of the marathon, she wore comfortable running shoes and made sure to wear athletic clothes.
在比赛当天，她穿上了舒适的跑鞋，并确保自己穿的是运动服。
问答
1. What did Cindy do to get ready for the marathon?
（辛迪为了准备马拉松做了什么？）
2. What kinds of food did Cindy eat while preparing for the race?
（在准备比赛期间，辛迪都吃了哪些食物？）
3. What did Cindy wear on the day of the marathon?
（马拉松当天辛迪穿了什么？）
参考答案：
答案 1
She trained every day, starting with five miles and adding one more mile each day until she could run 26 miles. （她每天训练，从五英里开始，每天多跑一英里，直到能跑完26英里为止。）
答案 2
She ate cereal for breakfast, a salad for lunch, chicken with rice for dinner, and protein bars for extra energy. （她早餐吃麦片，午餐吃沙拉，晚餐吃鸡肉配米饭，还吃蛋白棒补充能量。）
答案 3
She wore comfortable running shoes and athletic clothes. （她穿了舒适的跑鞋和运动服。）
线上英语口语陪练 